Posted by Martin Buitrago on Jun 6th 2020

Smoking Cigars: Knowing the Psychological Health Benefits

We all know that smoking kills and if it doesn’t still kill you, it can lead to several complications that will worsen when you suddenly stop smoking.

Though people have now started to stray away from using tobacco and have used alternative ways to intake nicotine, there are some benefits that smoking can give especially to mental health.

Here we’ll talk about several mental health benefits that smoking can give to you so you can know more about other effects of tobacco.

What Causes Nicotine Addiction

The main reason that nicotine can cause addiction is due to how it’s able to interact with the brain. The chemical is able to improve mood and concentration, relaxes muscles, and even decreases stress.

Regular doses can cause changes in the brain and can lead to the dependency of nicotine in order to avoid withdrawals.

Helping People from Stress

Research has shown that smoking is able to help people who are stressed-out. It’s able to ease the common symptoms of stress as people use this as a form of self-medication.

Stress is one of the common mental health problems that people face today due to all the noise and fast-paced work going in developing countries. Due to this, people often go towards tobacco and alcohol in order to relieve them from their problems.

Smoking and Depression

There’s been evidence that people who are suffering from depression have a higher chance of smoking compared to regular people without depression. Its also been shown that people who are suffering from this mental health problem will have more difficulty in quitting smoking due to the withdrawal symptoms.

Nicotine is able to increase the release of dopamine in the brain, which is responsible for creating that positive feeling. Depressed people will have a lower dopamine supply so they alternate to smoking in order to temporarily increase the amount of dopamine in them.

Relieves Symptoms of Schizophrenia

It has been shown that people with schizophrenia are more likely to smoke compared to other people who smoke more heavily.

One of the common reasons for this is that the people who are suffering from this mental health problem are using nicotine as a way to control the symptoms of schizophrenia.

It’s also able to reduce the side-effects from the medications that they’re undertaking in order to relieve them from debilitating symptoms.

Finding the Best Place to Buy Tobacco

If you’ve been looking for a way to find good quality tobacco to relieve yourself from your daily stress then check out Buitrago Cigars. You’ll be able to find the best quality cigars and other smoking essentials needed in this Florida Cigar Shop.

It’s one of the best cigar distributors that can assure you that you can have the best experience when purchasing your cigars.


Although smoking is able to give off mental health benefits, it’s still important to smoke moderately. Avoiding getting any negative effects from smoking is important to keep yourself healthy at all times.